60 ml

4Energy Gel


Sweetened with freshly-squeezed fruit, this is the most refreshing and energizing energy gel you can find.

  • Get energized with 2 sources of carbohydrates
  • No artificial stuff, no digestive issues
  • So fresh you don't need any water

Regular price€2,00 Sale price€1,00Save €1,00

Dispatch within 48 hours. Delivery time depends on your location.

Frequently bought together:

4Energy Gel Box Grab a box!
Iso Drink Want something crunchy?

4Energy Gel is the new generation of energy gels for cyclists, triathletes, and runners, designed as a response to the shortcomings of the existing gels.

If you are a runner, you probably fear gels because of digestive issues. And that’s only natural – most of them contain artificial sweeteners and glucose syrup, are based on a single type of carbohydrate, and leave a sweet aftertaste in your mouth.

The 4Energy Gel is based on the less sweet, complex CHO maltodextrin. It gets its distinct flavor from fructose and freshly squeezed (orange or lemon) juice and contains electrolytes in the form of salt.

The result? High levels of refreshing energy without digestive issues!

  • Energy gel without artificial sweeteners and aromas
  • Doesn’t contain glucose syrup
  • Highly digestible – doesn’t cause stomach issues and bloating
  • With added freshly squeezed fruit juice
  • Gluten free
  • 22g of carbohydrates in the form of maltodextrin and fructose
  • Added salt
  • No water required
  • Gluten-free, vegan friendly

For best results ingest one 4Energy gel every 20 minutes.


100 g

1 serving (60 ml)


623 kJ / 147 kcal 374 kJ / 88 kcal

Total Fat

0 g 0 g

Saturated Fat

0 g 0 g

Total Carbohydrates

37 g 22 g


5.3 g 3.2 g

Dietary Fiber

0 g 0 g


0 g 0 g


0.15 g 0.09 g

Dietary supplement. Ingredients: water, maltodextrin, fructose, freshly squeezed (lemon-1, orange-2, pineapple-3, apple-4) juice, natural aromas, acidity regulators: citric acid and trisodium citrate, salt (sodium chloride), thickening agents: xanthan gum and gellan gum, potassium sorbate. Numbers apply to gel flavors. Net quantity: 60 ml.

Frequently bought together:

4Energy Gel Box Grab a box!
Iso Drink Want something crunchy?

Customer Reviews

Based on 22 reviews
Tastes ok

Price is OK, only 20g carbohydrates per serving is on the low side. Have to take 4-5 of these per hour. I would rather see at least 30g per serving

Thank you for your comment. The price is not only ''ok'' but excellent for gels of this quality. As far as carbohydrate content is concerned, 18-24g is the industry standard for commercial gels from all manufacturers.
If you need a gel with more energy we recommend the Nrgy Unit Gel which contains 45g OH.
Best regards

You're doing an excellent job with customers, keep it up

i have only trusted 4endurance for some time, they know what they are doing, and the friendly salesperson in the store never imposes his products. He helps you find a product that he really thinks will help you. Super gels! great taste!


Good texture and a wave of energy. Flavors are good, personally, lemon and pineapple are the best. I consumed three during a half-marathon, highly recommended.

Excellent for me personally

The flavors are refreshing (I like apple the most, pineapple the least), the packaging is above average (easier squeezing, less mess), my stomach handles them easily (though I'm not particularly sensitive), and I feel an extra energy boost. I have bought the box of gels four times now (hence this review) and I recommend them to everyone who trains with me. Personally, I take them during and before races and conditioning workouts (and sometimes when I feel a bit down more than usual). Greetings!

The best gels!

I use them for running, I take two with me for a 21km run and they're great. I don't need water, I'm not thirsty. The new mango flavor is amazing.

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