Boost VO2 Max with Specialized Training Plan for Runners
Reading time: 1 min

Boost VO2 Max with Specialized Training Plan for Runners

Reading time: 1 min
Train smart and leave the competition behind.
Boost VO2 Max with Specialized Training Plan for Runners

Every runner who wants to achieve top results should follow the path to a higher VO2 max. The ability to intake as much oxygen as possible in every breath is the difference between a good and a great result. 

However, VO2 max is a slacker who doesn't want to do anything itself — If you want a higher VO2 max, you must put in the effort.

There are two ways to boost VO2 max — training and dietary supplements —, and usually, the combination of both provides the best results.

In this blog, we will help you with one part of it — training. We are offering you a free VO2 max-boosting training plan for runners

And if you are looking for an additional VO2 max boost with dietary supplements, you can learn all about it here.

4Endurance Pro

84 capsules

VO2 max booster

Regular price€59,99 Sale price€30,00
- 50%
4Endurance Pro

90 capsules

Fat burn, VO2 max

Sale price€39,99
Coenzyme Q10Coenzyme Q10

60 capsules

Boost cellular energy

Regular price€14,99 Sale price€9,99
- 33%
Cardio MaxCardio Max
4Endurance Pro

60 capsules

Heart muscle support

Regular price€49,99 Sale price€29,99
- 40%

Your Path to a Higher VO2 Max

If you start the hunt for a higher VO2 max on your own, you're destined to make plenty of mistakes along the way that will slow down your progress. Following a specialized training plan will help you avoid them and speed up your way to your goal.

We prepared a 12-week training plan in cooperation with Simon Cirnski, a coach specialized in VO2 max.

Actually, we prepared two training plans suitable for runners of different abilities. You can choose between:

  • Beginner training plan 
  • Advanced training plan

Our specialized training plan will provide you with all the information needed to boost your VO2 max and teach you how to optimize your training even further. 

  • Learn how to test and analyze your VO2 max
  • Determine your training zones and wellbeing
  • Perform structured daily training sessions
  • Improve your performance and increase your VO2 max

On one hand, the training plan will guide you step-by-step, allowing you to follow it blindly and achieve your goals. On the other hand, it gives you the opportunity to learn and implement new methods into your regular training structure. 

Get the free training plan now and start your journey to the top!