Your help for better sleep

Quality sleep is crucial for every athlete, because that's when the body regenerates most efficiently. Restful helps you to sleep better while improving your night-time regeneration.

Restful will help you to:

• sleep better with fewer awakenings ✔️
• Regenerate your body during sleeping ✔️
• Wake up less sleepy without morning fatigue ✔️

Restful is your key for better sleep and optimal regeneration. With Restful, you will always be ready for the challenges that new day brings.

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Can’t fall asleep?

You know the feeling when you come home completely exhausted from an evening training and all you can dream about is your bed, but when you lie down, you can't fall asleep?

You are not the only one with such a problem. During training, our hormones, especially adrenaline and dopamine, rise sharply and it takes quite some time for their levels to fall. As a result, the body does not calm down easily after training, which is reflected in the inability to sleep.

Restful was created precisely with the intention of solving your problem. It contains ingredients such as saffron and l-theanine, which help you fall asleep more easily by regulating your hormones and calming your body.

• Fall asleep faster ✔️
• Calm your body ✔️
• Extend your sleep ✔️

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Optimum regeneration while sleeping

During sleep, the body uses the least amount of energy, as a result of which the production of substances in the body is greater than their consumption. In other words, the body regenerates most efficiently at night.

The problem arises if sleep is regularly interrupted and the body is constantly in a "state of readiness". At that time, the ratio between the consumption and production of the substance is quite poor.

Restful ensures that you sleep better, extends the REM phase of the deepest sleep and reduces or completely eliminates waking up during the night. In this way, your body can take care of the much-needed regeneration throughout the night, the fruits of which you will feel already in the morning.

• It deepens the REM sleep phase ✔️
• It reduces the number of waking up in the middle of the night ✔️
• Improves night regeneration ✔️

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Forget about morning tiredness

Have you ever woken up feeling tired, despite having slept enough?

The problem is that your sleep wasn't deep enough, so your body didn't rest overnight. As a result, you wake up in the morning sleepless, which is known as morning fatigue.

Restful helps you to deepen your sleep through the whole night. In this way, the body can "disconnect" for a few hours and use energy only for key life functions. In the morning, you wake up feeling rested and morning fatigue becomes history.

• Deeper sleep ✔️
• Rested body ✔️
•Waking up well rested ✔️

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Sleep deprivation can have serious consequences

Studies show that 1 in 3 adults have sleeping problems. Its lack is not only annoying, but it can also be very dangerous. With a lack of sleep, the chances of developing a number of problems increase significantly:

• Mental problems
• Diabetes
• Chronic pain
• Obesity
• Cardiovascular diseases
• Hormonal imbalance
• Weak immune system
• A drop in form
• Poorer regeneration

Sleep is a crucial part of our life. Only with quality sleep can the body function normally and you can stay healthy and rested.

Saffron

Saffron helps with the natural production of melatonin, a hormone that regulates the body's day and night cycle. Most of it is secreted at night, and if its level is low, we can have trouble sleeping.

Melatonin production decreases with age. It peaks at the age of 10, then begins to decline dramatically and at the age of 50, its value is only about 12% of the value achieved by children.

The production of melatonin must therefore be encouraged in older years. The saffron added to Restful has proven to be an ideal ingredient for stimulating melatonin production and consequently improving sleep.

Ashwagandha

Ashwagandha is an adaptogen that helps the body to cope with various stressors, including sports activities.

It is important, especially from the point of view of improving regeneration. It reduces muscle fatigue and inflammation, while also regulating the ratio between testosterone and cortisol, which makes regeneration more effective.

Hop

Hops are mainly associated with beer, but this plant is also useful elsewhere due to its positive effects.

An important effect of hops is that it relaxes a person and consequently reduce stress levels. A calm and relaxed person can fall asleep much faster and sleep much better.

L-theanine

The amino acid L-theanine affects brain functioning, which is also indirectly reflected in its effect on sleep. L-theanine increases the production of so-called "hormones of happiness" - seratonin and dopamine, which regulate mood, emotions and sleep.

The positive effects of L-theanine are mainly manifested in an increased feeling of relaxation, which makes it easier to fall asleep in the evening, and at the same time, the body is relaxed during the night, and as a result, you wake up less often.

Frequently asked questions

Will Restful make me more sleepy during the day?

No. Restful should be taken 30 minutes before going to bed, and its effect wears off by morning. Therefore, the fear that the calming and sleeping effect of Restful would last even in the morning and during the day is completely unnecessary.

Is Restful a sleeper?

No. Although Restful does help with sleep, it does not induce sleep. Restful only makes the body calmer and ready for sleep and makes stages of sleep deeper, but it will not put you to sleep.

How quickly can I expect Restful to take effect?

The effect of Restful is felt already on the first day after consumption. However, it is necessary to emphasize that some ingredients "accumulate" in the body and you can feel their real effect only after 12-14 days.

Can I take Restful daily?

For desired effect, Restful must be consumed every day 30 minutes before bedtime.

However, it is important to stop taking it after 3 months for at least 3 weeks before starting the 3-month cycle again.

Are there any restrictions on using Restful?

Yes, Restful should not be used by diabetics.

Will I feel drunk because of the added hops?

No, the added hops in the Restful capsules ensure a feeling of relaxation, but without the negative effect of alcohol. There is no need to worry about getting drunk while consuming Restful.

Can I sleep less than usual while taking Restful?

No. Restful is not a substitute for sleep. It is a dietary supplement that helps you fall asleep faster and improves your sleep. However, you still need to provide your body with the appropriate amount of sleep.

Will Restful replace my normal post-workout recovery?

No. Restful ensures better night regeneration, but you still have to take care of "normal" regeneration after training. After your training, your body needs carbohydrates and proteins, which you cannot find in Restful

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