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High-carb sports drink containing 90 grams of carbohydrates and an advanced electrolyte mix per serving that is easy on the stomach.
✔ Max carbohydrate dose in a single serving✔ Preserves glycogen stores✔ Sustains optimal hydration✔ Prevents muscle cramps✔ No digestive issues
Dispatch within 48 hours. Delivery time depends on your location.
Nrgy Drink 90 is designed for high-performance athletes who fuel at 90 g of carbs or more per hour and want to do it efficiently — with less fluid and zero digestive issues.
Each serving delivers 90 grams of carbohydrates in just 1 bottle using the scientifically proven 1:0.8 glucose to fructose ratio and contains the Nduranz Electrolyte Mix® that replicates exactly what you lose through sweat.
It’s the most effective way to hit your fueling targets with just 500 ml of water without being too sweet or upsetting your stomach. Ideal for races, cooler conditions, and any situation where drinking more simply isn’t an option.
Nrgy Drink 90 is based on the Nduranz Carbohydrate Ratio, a 1:0.8 ratio between glucose (maltodextrin) and fructose.
It is scientifically proven to be the optimal ratio, which allows the highest absorption of 90 grams of carbohydrates per hour without burdening your digestive system and causing digestive issues.
Nrgy Drink 90 contains the Nduranz Electrolyte Mix®, an advanced mix of minerals that matches the electrolytes you lose with sweat.
This mix enables optimal hydration during intense exercise without causing digestive issues, which are a common downside of many electrolyte formulas.
For best results, combine Nrgy Drink 90 with other Nduranz fueling products. They all use the same carbohydrate ratio, and those that include electrolytes share the same Nduranz Electrolyte Mix® — minimizing digestive issues.
Every batch of Nrgy Drink 90 is tested for banned substances under the Informed Sport program. That means you can fuel with confidence — your performance stays clean and your reputation safe.
Nrgy Drink 90 delivers max energy intake with minimal fluid! Designed for races and extreme endurance challenges.
Nrgy Drink 90 is a sports drink adapted for higher energy intake. Although it offers the same amount of CHO per scoop (22.5 g) as Nrgy Drink 45, the amount of electrolytes and the strength of the taste are adapted to the higher amount in a single bottle.
This way, Nrgy Drink 90 ensures that you get just the right amount of electrolytes in one serving (4 scoops) and a suitably strong taste.
If you were to mix 2 portions of Nrgy Drink 45 (4 scoops) in a bottle, you would have double the amount of electrolytes in one bottle and a drink with an extremely strong taste. The former, in particular, opens up the possibility of digestive problems.
Nrgy Drink 90 also allows you to intake more CHO with less fluid, as you can intake 90 grams with just 500 ml of water. Nrgy Drink 45 requires 1000 ml of water for an intake of 90 grams.
Consume 1 serving per hour of intense exercise.
For one serving, mix 4 scoops with 500 ml of water and drink during exercise.
TIP: In hot conditions, you can use 750 ml of water.
Use the Nduranz Fuel Calculator to easily estimate your required energy intake during exercise.
1 As sodium chloride only.*Reference intake of an average adult (2000 kcal/8400 kJ). Your daily values may be higher or lower depending on your calorie needs.**Reference intake is not defined.***The quantities listed in the table refer to the Tropical flavour.
Carbohydrate and electrolyte powder mix for drink preparation. Ingredients*: maltodextrin (54%), fructose (43%), Nudranz Electrolyte Mix® (sodium chloride, sodium citrate, potassium chloride, calcium citrate, magnesium citrate), acidity regulator: citric acid; flavorings. May contain traces of egg, soya, oat (gluten*), and milk. Net Weight: 1200g*Traces of gluten may be present in all flavours except lemon, orange, grapefruit and cherry.
Does Nrgy Drink 90 contain gluten?Most of our Nrgy Drink 90 flavors do not contain GLUTEN. However, for certain flavors — specifically Cucumber-Lime and Peach-Raspberry — there is a potential risk of cross-contamination. These flavors are produced on the same production line as oats. Although oats are naturally gluten-free, they are often stored in shared silos where cross-contamination with gluten-containing grains may occur. As a result, we cannot fully exclude the possibility of trace contamination in these specific flavors.
I use this drink both in races and during my longest and toughest bike sessions. It provides exactly what I need – high carbs, a steady energy supply, and no stomach issues. When the intensity rises, I know I can rely on it completely.
Fuelling well both during and between training is such a crucial part of high performance in triathlon. I use the Nrgy Unit Drink 90 both in training and racing, allowing me to absorb a very high amount of carbs with zero GI issues. The added bonus of plenty of sodium per serving is super important for me too.
With the high concentration of carbs it is easy to aim for good carb per hour ratio without getting a full stomach. I like the fact that the drink doesn’t taste super sweet and it has already a good amount of electrolytes in it so that you have one drink for carbs and electrolytes.
I love that we have the option to perfectly tailor our intake to our needs thanks to Nrgy Unit Drink 90. It contains half the electrolytes per scoop, which allows me to better control my electrolyte intake and minimize the risk of GI issues. The cherry flavor pairs perfectly with my cherry caffeine gels!
For really long or intense days, I always choose the Nrgy Unit Drink 90. It’s perfect for big endurance rides where I need a lot of carbs but want to keep things simple and easy on the stomach. I’m impressed how much energy it delivers without feeling too heavy, and it really helps me recover faster after big efforts.
Whether you're racing in cooler conditions, competing at high intensities, or simply preferring to carry less fluid, Nrgy Drink 90 helps you stay fueled, hydrated, and efficient.
Nrgy Drink 90 combines two essential components: the scientifically backed 1:0.8 glucose to fructose ratio for maximum carbohydrate absorption, and the Nduranz Electrolyte Mix®, a mineral profile mirroring sweat for optimal hydration.
Together, they deliver fast energy, optimal hydration, and minimal digestive stress.
It works by:
Prima energy poeder met cola smaak die niet tegen gaat staan. Een blijvertje dus!
Hoi Cindy! Ontzettend bedankt voor je leuke bericht. Wat fijn om te horen dat de colasmaak van Nrgy Drink 90 goed bevalt en dat deze ook tijdens langere inspanningen verfrissend en prettig blijft om te drinken. Veel succes en volop energie gewenst bij al je komende trainingen en uitdagingen!
Met vriendelijke groet, 4Endurance
Hej testowałem różne suplement i drinki z węglowodanów po żadnych nie czułem takiego efektu i przypływu energii treningi są bardziej efektywne mogę polecić każdemu 4Endurance
Mariuszu, dziękujemy za świetną opinię i polecenie! Cieszymy się, że Nrgy Drink 90 dodaje Ci energii i pomaga w pełni wykorzystać treningi. Powodzenia przy kolejnych wyzwaniach! Pozdrawiamy serdecznie, Zespół 4Endurance.
Rapporto qualità prezzo insuperabile. gusto molto buono. prodotto digeribile.
Ciao Francesco! Mille grazie per aver condiviso la tua esperienza. Ci fa davvero un enorme piacere sapere che trovi il Nrgy Drink 90 così gustoso, leggero da digerire e conveniente come rapporto qualità-prezzo. Buona continuazione con i tuoi allenamenti!
Best regards, 4Endurance
The 4enduranze drink 90 carb is really good and stomach friendly 😊I use it everyday under all of my training, bike, run and swimming.. I have 2 flavours, mango and Forrest berries… they are both good but I prefer Forrest berries, it is s taste thing.. both products do what they are designed to do.. keep you with enough energy to get you through your rece/work out 🤛🏿💪⭐️⭐️⭐️⭐️⭐️
Hi Edgar! Thanks a lot for taking the time to leave such a great review. We are super happy to hear that Nrgy Drink 90 is powering your workouts so well and that both flavors are hitting the mark for you. Keep crushing your training, and we are always here if you need anything!
Como siempre los mejores productos
¡Muchísimas gracias, Mikel! Nos alegra mucho que sigas confiando en nuestros productos para tus entrenamientos. ¡Sigue dándolo todo! ¡Hasta la próxima!
Saludos cordiales, El equipo de 4Endurance
molto valido affidabili e veloci
Ciao Mauro! Grazie mille per il tuo fantastico riscontro! Siamo felicissimi di sapere che il Nrgy Drink 90 stia soddisfacendo tutte le tue aspettative. Con 90 g di carboidrati per porzione, hai l'alleato perfetto per sostenere anche le tue sessioni più lunghe e impegnative. Continua così: a presto!
Un cordiale saluto, Team 4Endurance
Ik trainde eigenlijk altijd met gels, sinds kort deze geprobeerd tijdens lange (snelle) fietsritten en zwemtrainingen. De mango is lekker en goed te hachelen. Het gevoel van honger blijft weg en heb het idee dat ik lekker kan blijven pushen. En laten we eerlijk zijn qua prijs heel gunstig!
Hoi Jeffrey! Bedankt voor je superenthousiaste recensie! Wat leuk om te horen dat de Nrgy Drink 90 Mango zo goed bevalt tijdens je trainingen. Veel succes met het verleggen van je grenzen en tot ziens bij 4Endurance Netherlands!
Flavor is nice, not chemical at all and refreshing, for an ultra cyclist the easiest way to get a lot of carbs in fast
Hi Mike, thanks so much for the wonderful review! We’re thrilled to hear you love the flavor and that it’s hitting the spot for your rides. Happy riding and see you out on the road!
Kind regards, 4Endurance
Perfect ch
Hi! Thanks so much for the perfect rating! We’re thrilled to hear you enjoyed the Nrgy Drink 90. Hope to see you again soon and best of luck with your training!
The product itself is great and I’m very happy with it. Unfortunately, the new packaging is a huge step backwards.
Instead of a normal zip-lock closure, it now has some kind of multi-seal system that is almost impossible to close properly. Something that should take two seconds can now take several minutes of messing around just to get the bag sealed.
I really don’t understand why the old, simple and effective closure was replaced with this. Please go back to a normal zip-lock. The product is great, but the new packaging is absolutely terrible.
Hi! Thank you for loving Nrgy Drink 90, but we hear you loud and clear on the new bag closure! We are really sorry for the hassle and frustration this multi-seal system is causing during your post-workout routine—getting your carbs shouldn't involve a workout of its own! We tested this closure to provide a stronger, moisture-proof seal for large powder pouches during transport, but user-friendliness is just as important. We are passing your feedback directly to our product and packaging team as we actively evaluate more practical zip-lock options for future batches. Thank you for taking the time to share this with us—it helps us make things better!
The 4Endurance Team
Nrgy Drink 90
Ciao!
Grazie mille per la tua recensione! 😊 Siamo felici che il Nrgy Drink 90 sia stato di tuo gradimento. Grazie per la fiducia!
Cordiali saluti, The 4Endurance Team
A very good drink, giving power, and energy, witch is all you need on the bycicle
Hi Erik! Thanks a ton for the fantastic review! We're so glad Nrgy Drink 90 is keeping you powered up on your bike rides. Have an awesome time out on the roads and happy cycling!
Best regards, The 4Endurance Team
Super tevreden en lekkere van smaak
Dank je wel, Gabriel! Wat een geweldige review! Super om te horen dat je zo tevreden bent en dat de smaak in de smaak valt. Tot de volgende keer bij 4Endurance!
Groetjes, Jouw 4Endurance team
Verfrissend smaakje.
Hoi Cor, superbedankt voor je positieve feedback! We zijn echt heel blij dat de smaak van de Nrgy Drink 90 zo goed bij je in de smaak valt. Heel veel succes met je volgende trainingen en tot de volgende keer!
Hartelijke groet, Het 4Endurance-team
Lo mejor de lo mejor. Trato extraordinario como siempre y siempre el mejor precio y la calidad especial como su sabor.
¡Muchas gracias, David! Nos alegra muchísimo saber que estás satisfecho con nuestro producto y servicio. ¡Esperamos verte de nuevo pronto!
¡Un saludo y a darlo todo! Tu equipo de 4Endurance
Ottimo molto buono
Grazie mille per la tua recensione! 😊 Siamo felici che il prodotto ti sia piaciuto. Grazie per la fiducia!
Sem dúvida para mim o melhor do mercado, qualidade preço o melhor.
Olá, Sérgio! Muito obrigado pelo teu comentário e pela confiança na 4Endurance Portugal! Ficamos super felizes por saber que estás satisfeito com o Nrgy Drink 90 Limited Edition. Esperamos continuar a superar as tuas expectativas em cada treino!
Um abraço, a tua equipa 4Endurance
Sabor muito bom
Muito obrigado por compartilhar! É bom saber que você gostou do sabor do Nrgy Drink 90. Aproveite ao máximo essa energia extra!
Um abraço, 4Endurance
Tienes los CH necesarios para una salida de forma comoda, ademas de ir hidratandote porque va en el bote con agua, tienes la energia suficiente para aguantar la primera hora u hora y media. A mi no me falta
¡Muchas gracias por tu opinión! Nos alegra saber que Nrgy Drink 90 es tu aliado ideal para mantenerte con energía e hidratado durante tus salidas. Obtener los carbohidratos directamente del bidón es clave para rendir al máximo desde el principio. ¡Sigue sumando kilómetros!
Un cordial saludo, 4Endurance
To provide elite-level nutrition at accessible prices for all. We follow the latest science in sports nutrition and use only high-quality ingredients that support your performance. From amateur enthusiasts to professional teams, we support athletes of all levels in reaching their goals.
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