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An isotonic sports drink with 30 g of glucose and fructose in a 2:1 ratio and 100 mg of sodium per serving.
Best for:
Dispatch within 48 hours. Delivery time depends on your location.
2:1 Drink is a sports drink with carbohydrates and sodium, intended for consumption during exercise. The formula combines glucose in the form of maltodextrin and fructose in a 2:1 ratio, with each serving providing 30 g of carbohydrates and 100 mg of sodium.
You can easily adjust the amount based on the duration and intensity of your training and your nutrition strategy. During longer and more demanding training sessions, you can consume multiple servings or combine the drink with other energy sources to adjust your total intake to your needs.
The formula combines maltodextrin and fructose in a 2:1 ratio. Each serving contains 20 g of maltodextrin and 10 g of fructose, for a total of 30 g of carbohydrates.
Each serving contains 30 g of carbohydrates, making it easy to plan and adjust your intake based on the duration and demands of your activity. During longer training sessions, you can also combine the drink with other carbohydrate sources, such as gels, bars, or other sports nutrition products.
2:1 Drink is also suitable if you want to gradually increase your carbohydrate intake during training and test your nutrition strategy before a race, as you can easily adjust the amount based on your individual tolerance, training duration, and other energy sources.
Each serving contains 100 mg of sodium.
Sodium is an electrolyte that occurs naturally in the body and is lost through sweat during exercise. The amount of sodium in the product contributes to your overall electrolyte intake, which you can adjust based on the intensity and duration of your training, weather conditions, sweat rate, and other sources of sodium in your nutrition strategy.
Because of the 2:1 ratio of maltodextrin to fructose, 2:1 Drink has a less sweet, refreshing flavor. This gives you 30 g of carbohydrates per serving without an overly sweet taste, making it suitable for regular consumption during longer efforts.
Mix one scoop (1 serving) with 250–500 ml of water, adjusting the volume to suit your hydration needs and preferred taste intensity.Consume 1–3 servings per hour, depending on carbohydrate needs and personal tolerance. The 2:1 Drink can also be combined with energy gels or bars to achieve your hourly carbohydrate targets.Each serving contains 100 mg of sodium. If sweating heavily, consider taking additional sodium alongside this drink.
100 g
1 serving (33 g)
Energy
Total Fat
of which saturated fat
Total Carbohydrates
of which sugars
Dietary Fiber
Protein
Salt
*Reference intake of an average adult (2000 kcal / 8400 kJ). Your daily values may be higher or lower depending on your calorie needs. **Reference intake is not defined.
Carbohydrate powder mix with sodium for drink preparation. Ingredients: maltodextrin (32%), fructose (32%), dextrose (32%), acidity regulator: malic acid; sodium citrate, flavorings. May contain egg, soy, and oat (gluten). Net quantity: 990 g.
Komme ich sehr gut mit klar
Hi Gerd! Super zu hören, dass du so gut mit dem Produkt zurechtkommst! Vielen Dank für dein tolles Feedback und deine Unterstützung. Wenn du mal Fragen hast, meld dich einfach bei uns!
Mit freundlichen Grüßen, 4Endurance
Ein tolles Getränk. Lecker und gibt dem Körper die nötige Energie.
Vielen Dank, Dieter! Es freut uns sehr, dass dir unser 2:1 Drink gefällt und du die Energie daraus ziehst. Viel Erfolg bei deinen Aktivitäten!
Herzliche Grüße, 4Endurance-Team
Smaczny. Dobrze nawadniania i jest łagodny w smaku.
Cieszę się, że produkt spełnił oczekiwania! Dziękujemy za miłe słowa, zawsze staramy się oferować najlepszą jakość. Pozdrawiamy serdecznie!
Łatwo się rozpuszcza, dobry smak i fajnie nawadnia.
Bardzo dziękujemy za Twoją opinię i doceniamy to, że produkt przypadł Ci do gustu.😊
Nice flavour, mixes well and works well.
Thanks so much! 😊 Great to hear you enjoyed the flavour and that it mixes and performs well for you too.
Essai sur sortie de 70kms en prepa triathlon. Très bien, gout tres bien associée avec les gels 2:1 30g carbs + 100mg sodium, parfait pour faire un run 21kms.
Lekkere smaak, smaakt totaal niet chemisch. Het valt goed op de maag. Heel fijn voor in een (soft)flask tijdens lange trainingen
5*
Quite simply the best refreshing supplement drink for endurance rides, I had my doubts but truly will never go without in my two bottles with either Lemon flavor or **** orange, amazing
Thanks, Darryl! Love hearing this, especially as you had your doubts at first. Great to know the 2:1 Drink has become a regular in both bottles on your endurance rides. Lemon and Orange are a pretty solid combination!
Zeer goed en zeker voor zijn prijs. 👍
Hoi Philippe! Bedankt voor de geweldige beoordeling! Wat fijn om te horen dat de 2:1 Drink zo goed bevalt. Tot de volgende keer bij 4Endurance!
Met vriendelijke groet, Het 4Endurance-team
pluralité des goût et très bien pour les longue sortie vélo
Bonjour ! Merci beaucoup pour votre retour ! Nous sommes ravis d'apprendre que vous appréciez la variété des saveurs et que la boisson « 2:1 Drink » est le compagnon idéal de vos longues sorties à vélo. C'est l'allié parfait pour maintenir votre niveau d'énergie et éviter la panne sèche !
Bonne route et à bientôt !
Bien cordialement, L'équipe 4Endurance
ok
Za svaku preporuku
Pozdrav Danijela, hvala ti na preporuci! Drago nam je da ti 2:1 Drink tako dobro odgovara. Pozdrav od ekipe 4Endurance
bom, laranja nao doce
Simple et efficace
Salut Mathias ! Merci pour ton avis. Super ravis que le produit te plaise ! Si tu as la moindre question ou besoin d'autre chose, on reste là. Excellente journée à toi !
Sportivement, L'équipe 4Endurance
10/10polecam
Bardzo dziękujemy!
lo pido siempre
Väldigt bra smak trots 4 skopor i en flaska på 800ml. Körde 2 flaskor och hade fick inget magras. Hjälpte mig igenom ett xc lopp på 4,5h på en Enduro mtb
Stort tack för fin feedback! Underbart att höra att drycken gav bra energi utan magstrul under 4,5 tuffa timmar på cykeln. Kör hårt vidare!
Med vänlig hälsning, 4Endurance
ottimo, gusto ok non troppo dolce
Ciao!
Grazie mille per la tua recensione! 😊 Siamo felici che il 2:1 Drink sia stato di tuo gradimento. Grazie per la fiducia!
Cordiali saluti, The 4Endurance Team
Je mets quatre étoiles car je n est pas pu suivre le trajet du produit
Bei megamarsch Stuttgart 100km die tabs habe zu mir genommen war sehr zufrieden
Hallo Giovanna, danke für Ihr positives Feedback! Es freut uns, dass Sie mit den Tabs beim Megamarsch Stuttgart zufrieden waren. Bei weiteren Fragen oder Bedarf stehen wir gern zur Verfügung. Viel Erfolg bei Ihren nächsten Events!
Herzliche Grüße, 4Endurance
Ottimo consiglio a tutti
Heel blij met de dranken en gel. Goed, goedkoop en een flinke verpakking.
Hoi Vincent, bedankt voor je enthousiaste review! Fijn om te horen dat je tevreden bent met onze producten. We blijven ons best doen om goede kwaliteit te bieden.
Groeten, 4Endurance Nederland.
Sono molto sincero: rispetto ai prodotti che ho sempre preso al supermercato (di marche e qualità differenti ho sperimentato molto) qui la differenza si nota davvero. Prodotto ottimo: in piscina (nuoto ogni giorno) ne sento i benefici in termini di resistenza e a fine allenamento.
Grazie mille per aver condiviso la tua esperienza! 😊 Siamo davvero felici che il 2:1 Drink ti abbia soddisfatto e che tu abbia scelto di inserirlo nei tuoi allenamenti. Grazie per la fiducia!
Gostei bastante do sabor, apenas uso como complemento, pois uso mais geis e barras, mas acho que está melhor que a anterior versão.
Olá, Nuno! Agradecemos muito pelo teu feedback positivo. Ficamos muito felizes por teres gostado do sabor e por notares melhorias na nova versão. Esperamos continuar a corresponder às tuas expectativas. Obrigado por escolheres a 4Endurance Portugal!
Vertage normalerweise 90g Kohlehydrate/Std, kann aber noch nicht sagen ob ich Eure verarbeiten kann 🤪😂🚴♂️
Hallo Peter, danke für dein Feedback! Viel Erfolg beim Testen und falls du Fragen hast, stehen wir dir gerne zur Verfügung. Viel Spaß beim Radfahren! 🚴♂️
Top produkt zum unschlagbarem Preis!
To provide elite-level nutrition at accessible prices for all. We follow the latest science in sports nutrition and use only high-quality ingredients that support your performance. From amateur enthusiasts to professional teams, we support athletes of all levels in reaching their goals.
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