Training Bar 30 Box

Training Bar 30 is a high-quality energy bar designed for top-performance endurance athletes who wish to diversify their carbohydrate intake.

Based on natural ingredients, such as dates and oats, this energy bar is a great source of energy for low- and high-intensity exercise.

Optimal carbohydrate ratio

Training Bar 30 contains 30 grams of carbohydrates in a combination of two fast-acting sugars, glucose and fructose.

It is based on the Nduranz Carbohydrate Ratio, a 1:0.8 ratio between glucose (maltodextrin) and fructose, which is scientifically proven to be the optimal ratio for the highest absorption without digestive issues.

Plant-based energy

With 100% plant-based ingredients, this delicious energy bar is suitable for vegans.

Fuel your intense exercise with a delicious and nutritious high-performance energy bar!

• Fast and slow-release source of energy
• No digestive issues
• Doesn't melt or crumble
• Preserves glycogen stores
• Prevents muscle cramps
  
• Tasty and nutritious
• Vegan friendly

Consume 1–2 bars per hour during low- to mid-intensity workouts. You can also consume 1 bar before your workout. 

Note: Training Bar 30 contains some fat, fiber, and protein. These can slow digestion and can cause GI discomfort during high-intensity workouts. Because of this, we do not recommend taking Training Bar 30 immediately before or during high-intensity workouts. Fueling bars containing only rapidly-digesting carbohydrates, such as Nrgy Juice Bar 22.5 or Nrgy Chew Bar 22.5, are better choices for these workouts.

For a detailed recommendation, use Nduranz's fueling calculator.

Food supplement.

Ingredients (white chocolate cinnamon): date, oat flour (GLUTEN), fructose, glucose syrup, vegetable oil (coconut), isomaltulose, humectant: glycerin, leavening agent: sodium bicarbonate, natural flavor, cinnamon, iodized salt, emulsifier: lecithin. May contain traces of nuts, gluten, soy, dairy, and eggs.

Ingredients (vanilla nut nougat): date, oat flour (GLUTEN), fructose, glucose syrup, vegetable oil (coconut), humectant: glycerin, almond paste (NUTS), isomaltulose,  leavening agent: sodium bicarbonate, iodized salt, flavor, emulsifier: lecithin, natural flavor. May contain traces of nuts, gluten, soy, dairy, and eggs.