You can try to prevent dehydration during intense exercise by drinking more fluid than usual. The result?
The muscle cell is too full of water, and a swollen cell causes muscle cramps.
Prolonged exercise leads to gradual failure of the nervous system – your muscles are still flexible but their contraction and coordination are significantly impaired. This is even more prominent when you are in a caloric deficit or when you train in extreme heat or humidity.
By consuming minerals during exercise you will be less fatigued, your muscles better coordinated, and your recovery more efficient.
Zero Drink is the ideal solution for shorter training sessions, and it is especially useful during hot weather!
Many people experience digestive issues when they consume an elevated dose of electrolytes. The problem is usually in the excessive dosing of specific minerals (magnesium).
The Nduranz electrolyte mix provides optimal hydration by replacing what you actually lose in your sweat. This way you preserve the careful balance of electrolytes in your blood and avoid digestive issues.
Mix one scoop with 500 ml of water for each hour of training. Consume up to five servings per day.
We recommend using the product for exercise shorter than two hours. For longer exercise sessions, we recommend ingestion of carbohydrates.
|
|
100 g |
1 serving (4 g) |
|
Energy |
205.7 kJ / 48.4 kcal | 8.2 kJ / 1.9 kcal |
|
Total Fat |
0 g | 0 g |
|
of which saturated |
0 |
0 g |
|
Total Carbohydrate |
12.1 g | 0.48 g |
|
of which sugar |
0.5 g | 0.02 g |
|
Dietary Fiber |
0 g | 0 g |
|
Protein |
0 g | 0 g |
|
Sodium |
1499 mg | 0.66 mg |
| Potassium | 557 mg (278.5% RDA) | 223 mg (11.4% RDA) |
| Calcium | 107 mg (125.9% RDA) | 42.8 mg (5% RDA) |
| Magnesium | 64.3 mg (17.15% RDA) | 2.6 mg (0.7% RDA) |
Dietary supplement. Ingredients: Nduranz electrolyte mix (sodium bicarbonate, potassium citrate, sodium chloride, calcium citrate, magnesium citrate), natural aroma, sweetener: sucralose. Net quantity: 400 g.