Coenzyme Q10 is present in every cell of the human body and is crucial for life, as it enables the metabolism of food into cellular energy. It is also involved in the production of energy during cellular respiration and acts as an antioxidant.
Coenzyme Q10 is naturally produced by your body and is also found in foods, such as oily fish, meat, and dairy products. The problem is that cooking destroys coenzyme Q10, so it needs to be supplemented. This is especially evident after the age of 25, when its natural production drops, and after the age of 40 it completely declines.
Coenzyme Q10 is particularly recommended for people who do not consume enough meat or offal, namely vegetarians and vegans, as their natural production starts to decline much earlier due to their diet.
Coenzyme Q10 is an excellent supplement for people who are stressed, practice a lot of sports, or are under increased physical stress.
Several studies have found that Coenzyme Q10 supplementation improves aerobic power, anaerobic threshold, exercise performance, and recovery after exercise in trained athletes and untrained individuals.
Are you Chronically tired? Without Energy? Find it harder to recover after exercise? All these can be symptoms of a Coenzyme Q10 deficiency.
- Safe and proven dose of 50 mg
- Powerful antioxidant
- Supports normal cell function
- Helps the body to generate energy
- Improves recovery
- Reduces muscle fatigue
Take 1 capsule daily, preferably in the morning after a meal, with enough water.
Coenzyme Q10 is not water soluble, but lipophilic (dissolves in lipids), so it should always be taken after meals! This ensures that a sufficient amount of coenzyme Q10 passes into the blood and can subsequently be used by the body.
ATTENTION! This product is not suitable for individuals taking anti-clotting medication, such as Warfarin or any similar medicine in your country!
Taking Coenzyme Q10 in diabetic patients may reduce tissue resistance to insulin, so consult your doctor or health care provider!
Values per capsule
*Recommended daily value not established
Food supplement. Ingredients: Coenzyme Q10, vegan capsule, microcrystalline cellulose; bulking agent: magnesium salts of fatty acids. May contain traces of oats, barley, cereals (GLUTEN), milk (MILK) and soya Net quantity: 60 capsules.