Autumn essentials 👇
ZMA Pro is a combination of zinc monomethionine aspartate, magnesium aspartate, and vitamin B6 that has been shown in clinical research to be an effective supplement in boosting muscle recovery, muscle function and strength, sleep quality, nervous system function, and even fat loss.
There are many ZMA products on the market that promise better sleep, nighttime recovery, and athletic performance. But they have one problem — they don't use the original, clinically proven formula.
Magnesium aspartate
The chelated form of magnesium provides high absorption rates. As a result, it can be well absorbed and utilized by your body.
Magnesium is the best muscle relaxant, which improves sleep and nighttime recovery.
Magnesium is also efficient in boosting strength, leading to greater strength gains in weight or endurance training.
Zinc mono l-methionine aspartate
The chelated form of zinc provides high absorption rates and does not cause digestive problems.
Zinc has many positive effects on your health, such as:
- boosting your immune system,
- maintaining normal testosterone levels,
- and increasing nutrient metabolism.
Take zinc and magnesium before bed to improve your sleep — research shows that men who take ZMA, especially hard-training athletes, have higher testosterone levels.
Vitamin B6
ZMA Pro contains the correct amount of vitamin B6 to boost magnesium absorption.
Vitamin B6 also:
- reduces fatigue,
- regulates hormones,
- boosts the immune system,
- improves glycogen and protein metabolism.
ZMA Pro allows you to wake up rested and full of energy without harmful ingredients, such as 5 HTP or melatonin!
- Improve your sleep
- Boost nighttime recovery
- Muscle relaxant
- Protect cells from oxidative stress
- Sustain or boost testosterone levels
- Support the immune system
- Improve your stress response
Take 3 ZMA Pro capsules with enough water about 1 hour before bedtime on an empty stomach.
FOR WOMEN: 2 capsules! The optimal dose for women is 20 mg of zinc, 300 mg of magnesium, and 6-7 mg of B6.
Timing is of the utmost importance for the effectiveness of ZMA Pro. Take it approximately 1 hour before bedtime. This will maximize absorption and improve sleep quality (magnesium).
Do not take ZMA Pro with food, especially not with dairy products, as this will greatly decrease the absorption of zinc and magnesium.
Note that calcium interferes with the absorption of zinc, and zinc interferes with the absorption of amino acids.
Per serving (3 capsules) | %RDA | |
Magnesium | 450 mg |
110 |
of which magnesium aspartate | 150 mg |
|
of which magnesium oxide |
300 mg | |
Zinc (as mono l-methionine aspartate) |
30 mg | 300 |
Vitamin B6 |
11 mg | 620 |
Dietary supplement. Ingredients: magnesium (as magnesium aspartate and magnesium oxide), zinc (as l-methionine aspartate), vitamin B6 (as pyridoxine hydrochloride); vegan capsule, bulking agent: magnesium salts of fatty acids. May contain traces of oats, barley, wheat (GLUTEN) fish, milk (MILK), or soy. Net quantity: 90 capsules.
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