{"product_id":"isotonic-sports-drinks-2-1-drink-4endurance","title":"2:1 Drink","description":"\u003cp\u003eAn isotonic sports drink with 30 g of glucose and fructose in a 2:1 ratio and 100 mg of sodium per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAthletes looking for an additional source of carbohydrates during longer training sessions and races\u003c\/li\u003e\n\u003cli\u003eEndurance sports and longer-duration exercise\u003c\/li\u003e\n\u003cli\u003eAthletes who prefer to consume carbohydrates in the form of a light drink\u003c\/li\u003e\n\u003cli\u003eAdjusting carbohydrate intake based on the duration and intensity of exercise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e \u003c!-- top-desc --\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003eProduct Description\u003c\/h3\u003e\n\u003cp\u003e2:1 Drink is a sports drink with carbohydrates and sodium, intended for consumption during exercise. The formula combines glucose in the form of maltodextrin and fructose in a 2:1 ratio, with each serving providing \u003cstrong\u003e30 g of carbohydrates\u003c\/strong\u003e and \u003cstrong\u003e100 mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eYou can easily adjust the amount based on the duration and intensity of your training and your nutrition strategy. During longer and more demanding training sessions, you can consume multiple servings or combine the drink with other energy sources to adjust your total intake to your needs.\u003c\/p\u003e\n\u003ch4\u003e2:1 Carbohydrate Ratio\u003c\/h4\u003e\n\u003cp\u003eThe formula combines \u003cstrong\u003emaltodextrin\u003c\/strong\u003e and \u003cstrong\u003efructose\u003c\/strong\u003e in a \u003cstrong\u003e2:1 ratio\u003c\/strong\u003e. Each serving contains 20 g of maltodextrin and 10 g of fructose, for a total of 30 g of carbohydrates.\u003c\/p\u003e\n\u003ch4\u003eFlexible Intake\u003c\/h4\u003e\n\u003cp\u003eEach serving contains \u003cstrong\u003e30 g of carbohydrates\u003c\/strong\u003e, making it easy to plan and adjust your intake based on the duration and demands of your activity. During longer training sessions, you can also \u003cstrong\u003ecombine the drink with other carbohydrate sources\u003c\/strong\u003e, such as gels, bars, or other sports nutrition products.\u003c\/p\u003e\n\u003cp\u003e2:1 Drink is also suitable if you want to gradually increase your carbohydrate intake during training and test your nutrition strategy before a race, as you can easily adjust the amount based on your individual tolerance, training duration, and other energy sources.\u003c\/p\u003e\n\u003ch4\u003eSodium\u003c\/h4\u003e\n\u003cp\u003eEach serving contains 100 mg of sodium.\u003c\/p\u003e\n\u003cp\u003eSodium is an electrolyte that occurs naturally in the body and is lost through sweat during exercise. The amount of sodium in the product \u003cstrong\u003econtributes to your overall electrolyte intake\u003c\/strong\u003e, which you can adjust based on the intensity and duration of your training, weather conditions, sweat rate, and other sources of sodium in your nutrition strategy.\u003c\/p\u003e\n\u003ch4\u003eLight Taste\u003c\/h4\u003e\n\u003cp\u003eBecause of the 2:1 ratio of maltodextrin to fructose, 2:1 Drink has a \u003cstrong\u003eless sweet, refreshing flavor\u003c\/strong\u003e. This gives you 30 g of carbohydrates per serving without an overly sweet taste, making it suitable for regular consumption during longer efforts.\u003c\/p\u003e\n\u003ch3\u003eProduct Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e30 g of carbohydrates per serving\u003c\/li\u003e\n\u003cli\u003eMaltodextrin and fructose in a 2:1 ratio\u003c\/li\u003e\n\u003cli\u003e100 mg of sodium per serving\u003c\/li\u003e\n\u003cli\u003eSuitable for use during longer training sessions and competitions\u003c\/li\u003e\n\u003cli\u003eAllows for flexible carbohydrate intake\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003cli\u003eNo artificial sweeteners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRecommended Use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop (1 serving) with 250–500 ml of water, adjusting the volume to suit your hydration needs and preferred taste intensity.\u003cbr\u003e\u003cbr\u003eConsume 1–3 servings per hour, depending on carbohydrate needs and personal tolerance. The 2:1 Drink can also be combined with energy gels or bars to achieve your hourly carbohydrate targets.\u003cbr\u003e\u003cbr\u003eEach serving contains 100 mg of sodium. If sweating heavily, consider taking additional sodium alongside this drink.\u003c\/p\u003e\n\u003ch3\u003eIngredients and Nutrition Facts\u003c\/h3\u003e\n\u003ctable style=\"width: 530px; height: 407.832px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 35.5859px;\"\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e\n\u003cp\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e\n\u003cp\u003e\u003cstrong\u003e1 serving (33 g)\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5859px;\"\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e1532 kJ \/ 367 kcal\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e506 kJ \/ 121 kcal (6%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5859px;\"\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Fat\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e0 g (0%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5859px;\"\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eof which saturated fat\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e0 g (0%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5859px;\"\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Carbohydrates\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e91 g (35%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e30 g (12%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5859px;\"\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eof which sugars\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e66 g (73%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e22 g (24%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5859px;\"\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Fiber\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5859px;\"\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e0.0 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5859px;\"\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e0.76 g (13%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 35.5859px;\"\u003e0.25 g (4%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 33.9844px;\"\u003e\n\u003ctd style=\"width: 526px; height: 33.9844px;\"\u003e\u003cstrong\u003eof which sodium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 33.9844px;\"\u003e303 mg (**)\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 33.9844px;\"\u003e100 mg (**)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*Reference intake of an average adult (2000 kcal \/ 8400 kJ). Your daily values may be higher or lower depending on your calorie needs. **Reference intake is not defined.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrate powder mix with sodium for drink preparation. Ingredients: \u003c\/strong\u003emaltodextrin (32%), fructose (32%), dextrose (32%), acidity regulator: malic acid; sodium citrate, flavorings. May contain \u003cb\u003eegg\u003c\/b\u003e,\u003cb\u003e soy\u003c\/b\u003e, and \u003cb\u003eoat (gluten)\u003c\/b\u003e. \u003cstrong\u003eNet quantity:\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e 990 g.\u003c\/p\u003e","brand":"4Endurance","offers":[{"title":"Blood Orange (03\/29)","offer_id":59192971428174,"sku":"438100","price":7.99,"currency_code":"EUR","in_stock":false},{"title":"Lemonade (03\/29)","offer_id":59261492724046,"sku":"438101","price":7.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2806\/8394\/files\/2-1DRINK_BLOODORANGE-1.webp?v=1789710058","url":"https:\/\/4endurance.com\/products\/isotonic-sports-drinks-2-1-drink-4endurance","provider":"4Endurance Europe","version":"1.0","type":"link"}