{"product_id":"energy-gels-nrgy-gel-45-electrolyte-free-nduranz","title":"Nrgy Gel 45 Box (Electrolyte-Free)","description":"\u003cp\u003eEnergy gel with 45 g of glucose and fructose in a 1:0.8 ratio and without electrolytes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTargeting 90 g or more of carbohydrates per hour \u003c\/li\u003e\n\u003cli\u003eHigh-intensity, long-duration training and racing\u003c\/li\u003e\n\u003cli\u003eAthletes who prefer more concentrated gels\u003c\/li\u003e\n\u003cli\u003eAthletes who want to consume electrolytes separately\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e \u003c!-- top-desc --\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003eProduct Description\u003c\/h3\u003e\n\u003cp\u003eNrgy Gel 45 (Electrolyte-Free) is designed for athletes with high energy demands who need a gel that reliably delivers carbohydrates without causing digestive issues or who want to control electrolyte intake separately. \u003c\/p\u003e\n\u003ch4\u003e1:0.8 CARBOHYDRATE RATIO\u003c\/h4\u003e\n\u003cp\u003eNrgy Gel 45 (Electrolyte-Free) contains \u003cstrong\u003eglucose (as maltodextrin) and fructose\u003c\/strong\u003e. Because these carbohydrates are absorbed through different transporters in the gut, combining them allows your body to \u003cstrong\u003eabsorb more carbohydrates\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis scientifically backed 1:0.8 ratio further improves absorption, making it possible to consume \u003cstrong\u003e90 grams per hour or more\u003c\/strong\u003e without overloading the digestive system. The result is a steady supply of energy that supports performance during long or high-intensity sessions.\u003c\/p\u003e\n\u003ch4\u003e45 G OF CARBS PER GEL\u003c\/h4\u003e\n\u003cp\u003eEach gel provides\u003cstrong\u003e 45 grams of carbohydrates\u003c\/strong\u003e, making it one of the \u003cstrong\u003emost energy-dense gels\u003c\/strong\u003e available. The high dosage means you won't need to consume as many gels per hour to meet your energy needs, allowing you to focus on performance instead of fueling.\u003c\/p\u003e\n\u003cp\u003eDespite being more concentrated, the gel maintains a \u003cstrong\u003esmooth texture and balanced flavor\u003c\/strong\u003e, making it easy to consume hour after hour.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eELECTROLYTE-FREE\u003c\/h4\u003e\n\u003cp\u003eBecause it contains no electrolytes, Nrgy Gel 45 (Electrolyte-Free) gives you greater control over your fueling and hydration strategies. Use it alongside electrolyte-containing products to hit precise targets or as a top-up to increase carbohydrate intake without adding extra electrolytes.\u003c\/p\u003e\n\u003ch4\u003eDESIGNED FOR MODULARITY\u003c\/h4\u003e\n\u003cp\u003eAll Nrgy products contain 22.5, 45, or 90 grams of carbohydrates per serving. These \u003cstrong\u003estandardized amounts\u003c\/strong\u003e make it easy to combine products to reach 90 grams of carbs per hour. \u003c\/p\u003e\n\u003cp\u003eMixing and matching products allows you to create \u003cstrong\u003ea modular system\u003c\/strong\u003e: gels and bars provide concentrated energy, sports drinks provide energy and hydration, and electrolyte-free products act as an energy top-up.\u003c\/p\u003e\n\u003ch3\u003eProduct Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePreserves glycogen stores\u003c\/li\u003e\n\u003cli\u003eHigh carbohydrate amount per gel\u003c\/li\u003e\n\u003cli\u003e1:0.8 ratio supports high energy intake without digestive issues\u003c\/li\u003e\n\u003cli\u003ePrevents muscle cramps\u003c\/li\u003e\n\u003cli\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-free, and no artificial sweeteners\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRecommended Use\u003c\/h3\u003e\n\u003cp\u003eConsume 1–2 gels per hour, depending on your carbohydrate needs and personal tolerance. You can also combine Nrgy Gel 45 (Electrolyte-Free) with sports drinks or bars to help meet your hourly carbohydrate targets.\u003c\/p\u003e\n\u003cp\u003eThis gel does not contain electrolytes. If you’re sweating heavily, consider consuming additional sodium alongside this gel.\u003c\/p\u003e\n\u003ch3\u003eIngredients and Nutrition Facts\u003c\/h3\u003e\n\u003ctable style=\"width: 530px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003e1 gel (75 g)\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e1004 kJ \/ 240 kcal (12%)*\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e753 kJ \/ 180 kcal (9%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 60px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Fat\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0 g (0%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0 g (0%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 60px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eSaturated Fat\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0 g (0%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0 g (0%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Carbohydrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e60 g (23%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e45 g (17%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eSugars\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e29 g (32%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e22 g (24%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDietary Fiber\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0 g (0%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0 g (0%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0 g (0%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0 g (0%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0 g (0%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0 g (0%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*RDA based on nutrient reference intake of an average adult (2000 kcal\/8400 kJ)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrate-based energy gel. Ingredients: \u003c\/strong\u003ewater, maltodextrin (35%), fructose (27%), acidity regulators (citric acid),  preservative (potassium sorbate). Store in a cool and dry place. Once opened, consume immediately. Keep out of reach of children. Vegan friendly. GLUTEN-FREE. No known allergens. \u003cstrong\u003eNet quantity: \u003c\/strong\u003e75 g.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Who should use Nrgy Gel 45 (Electrolyte-Free)?\u003c\/strong\u003e\u003cbr\u003eNrgy Gel 45 (Electrolyte-Free) is designed for endurance athletes with high energy demands, including cyclists, runners, triathletes, and long-distance athletes. It is particularly suited for long or intense training sessions and races where rapid carbohydrate absorption is critical.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Why does Nrgy Gel 45 (Electrolyte-Free) use a 1:0.8 glucose–fructose ratio?\u003c\/strong\u003e\u003cbr\u003eThis ratio allows carbohydrates to be absorbed via multiple intestinal transport pathways, increasing total carbohydrate uptake while reducing the risk of gastrointestinal discomfort compared to single-source carbohydrate products.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How many gels should I take per hour?\u003c\/strong\u003e\u003cbr\u003eMost athletes use one to two Nrgy Gels 45 (Electrolyte-Free) per hour, depending on exercise intensity, duration, and overall fueling strategy. Total carbohydrate intake should be adjusted based on individual tolerance and performance goals.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Should I take Nrgy Gel 45 (Electrolyte-Free) with water?\u003c\/strong\u003e\u003cbr\u003eYes. Taking Nrgy Gels 45 (Electrolyte-Free) with water supports digestion and carbohydrate absorption, especially at higher intake levels.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can Nrgy Gel 45 (Electrolyte-Free) be combined with other fueling products?\u003c\/strong\u003e\u003cbr\u003eYes. Nrgy Gel 45 (Electrolyte-Free) can be used alongside other fueling gels, drinks, and bars. To reduce the risk of gastrointestinal disturbances, we recommend using Nrgy Gels 45 (Electrolyte-Free) with other Nrgy fueling products, as these all use the same 1:0.8 carbohydrate ratio. Always be mindful of total carbohydrate and electrolyte intake when combining fueling products.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is Nrgy Gel 45 (Electrolyte-Free) suitable for hot conditions or high-sweat sessions?\u003c\/strong\u003e\u003cbr\u003eYes, but we recommend consuming electrolytes alongside this product in warmer conditions or during sessions with higher sweat rates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can Nrgy Gel 45 (Electrolyte-Free) cause stomach issues?\u003c\/strong\u003e\u003cbr\u003eNrgy Gel 45 (Electrolyte-Free) uses dual carbohydrates in a 1:0.8 formula. This formula improves absorption and reduces the likelihood of stomach issues. However, carbohydrate tolerance varies by individual, so athletes should practice using it during training before race day. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is Nrgy Gel 45 (Electrolyte-Free) vegan and gluten-free?\u003c\/strong\u003e\u003cbr\u003eNrgy Gel 45 (Electrolyte-Free) is suitable for a vegan diet and does not contain gluten.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Why does the nutrition label say that Nrgy Gel 45 (Electrolyte-Free) contains 22 g of sugar?\u003c\/strong\u003e\u003cbr\u003eBecause not all carbohydrates in Nrgy Gel 45 (Electrolyte-Free) come from sugars. A significant portion of the carbohydrates is provided as maltodextrin, which is not classified as a sugar on nutrition labels. When combined with fructose, this allows the gel to deliver a total of 45 grams of carbohydrates, even though the nutrition label states a lower sugar content. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Does Nrgy Gel 45 (Electrolyte-Free) contain caffeine?\u003c\/strong\u003e\u003cbr\u003eNrgy Gel 45 (Electrolyte-Free) does not contain caffeine. However, there is also a version of \u003cstrong\u003e\u003ca href=\"https:\/\/4endurance.com\/products\/nrgy-gel-45-with-caffeine-box-nduranz\" title=\"Nrgy Gel 45 with Caffeine\"\u003eNrgy Gel 45 with caffeine\u003c\/a\u003e\u003c\/strong\u003e. The packaging for the caffeinated version has a red top and clearly indicates that it contains caffeine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Which Nrgy Gel should I use? \u003c\/strong\u003e\u003cbr\u003eIt depends on your training type and personal needs. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoose \u003ca href=\"https:\/\/4endurance.com\/products\/nrgy-gel-45-box-nduranz\" title=\"Nrgy Gel 45\"\u003e\u003cstrong\u003eNrgy Gel 45 with electrolytes\u003c\/strong\u003e\u003c\/a\u003e when you need an all-in-one fuel and electrolyte solution.\u003c\/li\u003e\n\u003cli\u003eChoose \u003cstrong\u003eNrgy Gel 45 without electrolytes\u003c\/strong\u003e when you are getting electrolytes from other sources, or your electrolyte needs are lower. Separating carbohydrates and electrolytes also allows you to create a more precise, modular fueling strategy.\u003c\/li\u003e\n\u003cli\u003eChoose \u003ca href=\"https:\/\/4endurance.com\/products\/nrgy-gel-45-with-caffeine-box-nduranz\" title=\"Nrgy Gel 45 with Caffeine\"\u003e\u003cstrong\u003eNrgy Gel 45 with caffeine\u003c\/strong\u003e\u003c\/a\u003e (contains electrolytes) when you want the performance-enhancing effects of caffeine, such as increased focus during a decisive race segment, an attack, or a strong finish.\u003c\/li\u003e\n\u003cli\u003eChoose \u003ca href=\"https:\/\/4endurance.com\/products\/energy-gel-nrgy-gel-22-5-box-nduranz\" title=\"Nrgy Gel 22.5\"\u003e\u003cstrong\u003eNrgy Gel 22.5\u003c\/strong\u003e\u003c\/a\u003e without electrolytes when you don’t need a full 45 grams of carbohydrates, such as during shorter efforts or when you want to combine it with other Nrgy products to fine-tune your fuel intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Should I use Nrgy gels or Nrgy drinks?\u003c\/strong\u003e\u003cbr\u003eBoth Nrgy gels and drinks deliver fast-absorbing carbohydrates in the 1:0.8 ratio and are available with or without electrolytes. The choice depends on your preference and situation. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNrgy Gels\u003c\/strong\u003e: Great for situations where you need a concentrated dose of carbs in a small, portable form. They’re easy to carry and use mid-race, but you’ll need to consume fluids separately.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNrgy Drinks\u003c\/strong\u003e: Better for when you want carbohydrates and fluids in one product, and portability is less of a concern. \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMany athletes use \u003cstrong\u003ea combination\u003c\/strong\u003e of both gels and drinks to meet their fueling needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Does Nrgy Gel 45 (Electrolyte-Free) contain any banned substances?\u003c\/strong\u003e\u003cbr\u003eNo. Nrgy Gel 45 (Electrolyte-Free) is free from substances banned by the World Anti-Doping Agency (WADA). It is also \u003cstrong\u003eInformed Sport Certified\u003c\/strong\u003e, meaning each batch is tested by an independent laboratory for banned substances and manufactured under strict quality-control standards. This certification gives athletes confidence that the product is safe to use in competition.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Which maltodextrin is used in Nrgy Gel 45 (Electrolyte-Free)?\u003c\/strong\u003e\u003cbr\u003eNrgy Gel 45 (Electrolyte-Free) uses corn-derived maltodextrin with a dextrose equivalent (DE) of approximately 19. This DE value indicates the degree of hydrolysis and helps determine how quickly the carbohydrate is digested and absorbed.\u003c\/p\u003e","brand":"Nduranz","offers":[{"title":"Unflavored - No citric acid (03\/28)","offer_id":59217863737678,"sku":"436201","price":21.99,"currency_code":"EUR","in_stock":true},{"title":"Raspberry (12\/27)","offer_id":55206945816910,"sku":"436200","price":21.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2806\/8394\/files\/NRGYGEL_45_RASPBERRY-1_9da257e8-5b09-4241-80f1-757d2ca2ec7d.webp?v=1767940732","url":"https:\/\/4endurance.com\/products\/energy-gels-nrgy-gel-45-electrolyte-free-nduranz","provider":"4Endurance Europe","version":"1.0","type":"link"}