Energy Flapjacks Blackfriars are delicious 110-gram oat bars that contain slow (oat) and fast carbohydrates (the main source of energy in your body) and fat, which ensures that you will not run out of energy during your athletic efforts. These different sources of energy released gradually in combination with their easy digestibility make Energy Flapjacks Blackfriars one of the most popular energy bars in the world.
It is important for endurance athletes to have different sources of energy available during athletic efforts. This allows you to slow down your glycogen consumption as much as possible. Energy Flapjacks Blackfriars are easy to digest, gentle to the stomach, and contain the correct amount of fiber not to burden your stomach during exercise.
You can also use it to replace a meal or dessert. It is practically packed, so you can take it with you on the road, to work, and to school. Unwrap it anywhere discreetly and enjoy a fast source of energy.
The main benefit of oat bars compared to other cereals is that oat has a better amino acid profile than other cereals. Mainly, it contains a high concentration of lysine, an amino acid other cereals mostly don't contain. Oat is also rich in fiber which positively stimulates your digestion.
- Get long-lasting energy from oat
- Use it in long endurance activities
- Easy to digest, don't worry about stomach issues
- Delicious taste, you'll love them
- Dietary fiber positively stimulates your digestion
Enjoy one bar before or during exercise.
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|
100 g |
1 bar (110 g) |
|
Energy |
2037 kJ / 487 kcal | 2241 kJ / 536 kcal |
|
Total Fat |
25 g | 28 g |
|
Saturated Fat |
13 g | 14 g |
|
Total Carbohydrates |
57 g | 63 g |
|
Sugars |
26 g | 29 g |
| Dietary Fiber | 4.4 g | 4.8 g |
|
Protein |
6 g | 6.2 g |
|
Salt |
0.54 g | 0.59 g |
Dietary supplement.
Ingredients (Chocolate flavor): oat, margarine (palm oil, rapeseed oil, water, emulsifier (E475), natural flavoring), chocolate flavor coating (11%) (sugar, palm kernel oil, palm oil, whey powder (MILK), fat-reduced cocoa powder, WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), emulsifiers (SOY lecithin, E476), aroma)), flavoring.
Ingredients (Coconut flavor): oat, margarine (palm oil, palm kernel oil, rapeseed oil, water, salt, emulsifier (E475), natural flavoring), partially inverted sugar syrup, chocolate flavor coating (11%) (sugar, palm oil, palm oil, whey powder (MILK), fat-reduced cocoa powder, WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), emulsifiers (SOY lecithin, E476), flavoring), sugar, desiccated coconut (5%) (coconut, preservative (sulfur dioxide)).
Ingredients (Black Cherry flavor): oat (35%), margarine (palm oil, palm kernel oil, rapeseed oil, water, salt, emulsifier (E475), natural flavoring), white chocolate coating (12%) (sugar, palm kernel oil, palm oil, whey powder (MILK), WHEAT flour, (WHEAT flour, iron, niacin, thiamin), emulsifiers (SOY lecithin), flavoring), black cherry syrup (7%) (black cherries, glucose-fructose syrup, sugar, color ( E163), acidity regulatr (E330), preservative (sulfur dioxide), blackcurrant flavor glaze (6%) (sugar, palm oil, rapeseed oil, glucose syrup, water, skimmed MILK powder, emulsifiers (E471, E492), flavoring, salt, acidity regulator (E330), preservative (E202), colors (E122, E133)), sugar, vermicelli (sugar, palm oil, fat-reduced cocoa powder, glucose syrup, emulsifier (SOY lecithin)), color (water, colors (E122, E151, E155, E133, E142)), natural flavoring.
Ingredients (Banana flavor): oat, margarine (palm oil, palm kernel oil, rapeseed oil, water, salt, emulsifier (E475), natural flavorings), chocolate flavor coating (12%) (sugar, palm kernel oil, palm oil, whey powder (MILK), fat-reduced cocoa powder, WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), emulsifiers (SOY lecithin, E476), flavoring), partially inverted sugar syrup, banana flavor glaze (6%) (sugar syrup, palm oil, rapeseed oil, water, skimmed MILK powder, emulsifiers (E471, E492), flavoring, salt, preservatives (E202), color (E161b).