{"product_id":"energy-bars-training-bar-30-box-ndurnaz","title":"Training Bar 30 Box","description":"\u003cp\u003eA tasty energy bar that fuels your exercise with fast and slow-release sources of energy and does not melt or crumble, making it the perfect choice all year round. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFast and slow-release source of energy\u003c\/li\u003e\n\u003cli\u003eNo digestive issues\u003c\/li\u003e\n\u003cli\u003eDoesn't melt or crumble\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- top-desc --\u003e\n\u003ch3\u003eProduct Description\u003c\/h3\u003e\n\u003cp\u003eTraining Bar 30 is a \u003cstrong\u003ehigh-quality energy bar\u003c\/strong\u003e designed for \u003cstrong\u003etop-performance endurance athletes\u003c\/strong\u003e who wish to diversify their carbohydrate intake.\u003c\/p\u003e\n\u003cp\u003eBased on \u003cstrong\u003enatural ingredients, such as dates and oats, \u003c\/strong\u003ethis energy bar is a great source of energy for \u003cstrong\u003elow- and high-intensity\u003c\/strong\u003e exercise.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eOptimal carbohydrate ratio\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eTraining Bar 30 contains \u003cstrong\u003e30 grams of carbohydrates\u003c\/strong\u003e in a combination of two fast-acting sugars, \u003cstrong\u003eglucose\u003c\/strong\u003e and \u003cstrong\u003efructose\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIt is based on the\u003cstrong\u003e Nduranz Carbohydrate Ratio\u003c\/strong\u003e, a 1:0.8 ratio between glucose (maltodextrin) and fructose, which is scientifically proven to be the optimal ratio for the \u003cstrong\u003ehighest absorption without digestive issues\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003ePlant-based energy\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eWith \u003cstrong\u003e100% plant-based ingredients\u003c\/strong\u003e, this delicious energy bar is \u003cstrong\u003esuitable for vegans.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003eFuel your intense exercise with a delicious and nutritious high-performance energy bar!\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3\u003eProduct Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFast and slow-release source of energy\u003c\/li\u003e\n\u003cli\u003eNo digestive issues\u003c\/li\u003e\n\u003cli\u003eDoesn't melt or crumble\u003c\/li\u003e\n\u003cli\u003ePreserves glycogen stores\u003c\/li\u003e\n\u003cli\u003ePrevents muscle cramps\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTasty and nutritious\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRecommended Use\u003c\/h3\u003e\n\u003cp\u003eConsume 1–2 bars per hour during low- to mid-intensity workouts. You can also consume 1 bar before your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: Training Bar 30 contains some fat, fiber, and protein. These can slow digestion and can cause GI discomfort during high-intensity workouts. Because of this, we do not recommend taking Training Bar 30 immediately before or during high-intensity workouts. Fueling bars containing only rapidly-digesting carbohydrates, such as Nrgy Juice Bar 22.5 or Nrgy Chew Bar 22.5, are better choices for these workouts.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFor a detailed recommendation, use \u003ca title=\"Fueling calculator\" href=\"https:\/\/4endurance.com\/pages\/fueling-calculator\"\u003eNduranz's fueling calculator\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eIngredients and Nutrition Facts\u003c\/h3\u003e\n\u003ctable height=\"512\" style=\"width: 532px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e \u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cstrong\u003e100 g\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cstrong\u003e1 bar (45 g)\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eEnergy\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e1623 kJ \/ 388 kcal\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e730 kJ \/ 175 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\u003cstrong\u003eTotal Fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e8.6 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e3.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\u003cstrong\u003eSaturated Fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e4.4 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\u003cstrong\u003eTotal Carbohydrates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e67 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\u003cstrong\u003eSugars\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e40 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e18 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\u003cstrong\u003ePolyols\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e3.1 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\u003cstrong\u003eDietary Fiber\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e3.4 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e5.8 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e2.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cstrong\u003eSalt\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0.02 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0.01 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients (white chocolate cinnamon): \u003c\/strong\u003edate, oat flour (GLUTEN), fructose, glucose syrup, vegetable oil (coconut), isomaltulose, humectant: glycerin, leavening agent: sodium bicarbonate, natural flavor, cinnamon, iodized salt, emulsifier: lecithin. May contain traces of nuts, gluten, soy, dairy, and eggs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients (vanilla nut nougat): \u003c\/strong\u003edate, oat flour (GLUTEN), fructose, glucose syrup, vegetable oil (coconut), humectant: glycerin, almond paste (NUTS), isomaltulose,  leavening agent: sodium bicarbonate, iodized salt, flavor, emulsifier: lecithin, natural flavor. May contain traces of nuts, gluten, soy, dairy, and eggs.\u003c\/p\u003e","brand":"Nduranz","offers":[{"title":"Vanilla nut nougat (12\/27)","offer_id":46365973545294,"sku":"366010","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"White chocolate-Cinnamon (01\/28)","offer_id":46365973512526,"sku":"366011","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2806\/8394\/files\/4endurance-TRAININGBAR30_VANILLANUTNOUGAT-1.webp?v=1780481201","url":"https:\/\/4endurance.com\/products\/energy-bars-training-bar-30-box-ndurnaz","provider":"4Endurance Europe","version":"1.0","type":"link"}