{"product_id":"energy-bars-4energy-bar-4energy","title":"4Energy Bar","description":"\u003cp\u003eEnergy bar with 30 g of carbohydrates, suitable for training, competitions, and other activities — even on the hottest summer days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eLow- and moderate-intensity training\u003c\/li\u003e\n\u003cli\u003eAthletes looking for a simple source of carbohydrates during activity\u003c\/li\u003e\n\u003cli\u003eActive days when you need a convenient snack\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- top-desc --\u003e\n\u003ch3\u003eProduct Description\u003c\/h3\u003e\n\u003cp\u003e4Energy Bar is a tasty, practical bar made with dates, oats, and isomaltulose. It is suitable for consumption before exercise, during longer endurance activities, or whenever you need a convenient source of carbohydrates.\u003c\/p\u003e\n\u003ch4\u003eMultiple Carbohydrate Sources\u003c\/h4\u003e\n\u003cp\u003eThe bar combines dates, oats, and isomaltulose, which together contribute to its carbohydrate content.\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDates\u003c\/strong\u003e are a natural source of carbohydrates and an important part of the 4Energy Bar base. They give the bar its natural sweetness and soft, moist texture.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOats\u003c\/strong\u003e are a versatile grain that contains carbohydrates and contributes to the nutritional composition of the 4Energy Bar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIsomaltulose\u003c\/strong\u003e is a carbohydrate made up of glucose and fructose. Compared with sugar, it is digested more slowly, providing a more gradual release of energy.\u003c\/p\u003e\n\u003ch4\u003eA Practical Choice for Active Days\u003c\/h4\u003e\n\u003cp\u003e4Energy Bar is designed as a convenient source of carbohydrates for athletes and anyone who is frequently on the go. Its compact format makes it suitable for consumption during training, competitions, hiking, cycling, and other endurance activities. The bar does not crumble or melt, so you can easily take it with you on longer training sessions.\u003c\/p\u003e\n\u003ch3\u003eProduct Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA source of carbohydrates\u003c\/li\u003e\n\u003cli\u003eContains dates, oats, and isomaltulose\u003c\/li\u003e\n\u003cli\u003eIsomaltulose provides a gradual release of energy\u003c\/li\u003e\n\u003cli\u003eConvenient format for consumption during activity\u003c\/li\u003e\n\u003cli\u003eSuitable for longer endurance activities\u003c\/li\u003e\n\u003cli\u003eA convenient choice for training, competitions, and active days\u003c\/li\u003e\n\u003cli\u003eDoes not crumble or melt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRecommended Use\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConsume 1–2 bars per hour during low- to mid-intensity workouts. You can also consume 1 bar before your workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: 4Energy Bar contains some fat, fiber, and protein. These can slow digestion and can cause GI discomfort during high-intensity workouts. Because of this, we do not recommend taking 4Energy Bar immediately before or during high-intensity workouts. Fueling bars containing only rapidly-digesting carbohydrates, such as Jelly Bar, are better choices for these workouts.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eIngredients and Nutrition Facts\u003c\/h3\u003e\n\u003ctable style=\"width: 532px;\" height=\"512\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003e1 energy bar (45 g)\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e1635 kJ \/ 391 kcal\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e736 kJ \/ 176 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Fat\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e9.5 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e4.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eSaturated Fat\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e7 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTotal Carbohydrates\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e67 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSugars\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e44 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePolyols\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e1.3 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Fiber\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e3 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e4.7 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e2.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38px;\"\u003e\n\u003ctd style=\"width: 526px;\"\u003e\n\u003cstrong\u003eSalt\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0.03 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px;\"\u003e0.01 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFood supplement.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients (cranberry): \u003c\/strong\u003edates, oats (GLUTEN), isomaltulose, glucose syrup, coconut oil, raisins, moisturizer: glycerin, cranberry (cranberry, cane sugar, sunflower oil), natural aroma, emulsifier: sunflower lecithin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients (apricot-peach): \u003c\/strong\u003edates, oats (GLUTEN), isomaltulose, glucose syrup, coconut oil, moisturizer: glycerin, raisins, apricot (apricot (96.3%), rice flour), emulsifier: sunflower lecithin, natural aroma.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients (raspberry):\u003c\/strong\u003e dates, oats (GLUTEN), isomaltulose, coconut oil, raisins, glucose syrup, strawberry, raspberry, humectant: glycerin; natural flavor; emulsifier: sunflower lecithin.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMay contain traces of nuts, sesame, soya (SOY), milk (MILK), and eggs. \u003c\/strong\u003e\u003c\/p\u003e","brand":"4Energy","offers":[{"title":"Apricot-Peach (01\/28)","offer_id":43527821689075,"sku":"285016","price":7.99,"currency_code":"EUR","in_stock":true},{"title":"Raspberry (12\/27)","offer_id":43527821656307,"sku":"285017","price":7.99,"currency_code":"EUR","in_stock":true},{"title":"Cranberry (01\/28)","offer_id":47733813576014,"sku":"285015","price":7.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2806\/8394\/files\/4energy-bar-box-4energy-sports-supplement-apricot-peach-1.webp?v=1784806647","url":"https:\/\/4endurance.com\/products\/energy-bars-4energy-bar-4energy","provider":"4Endurance Europe","version":"1.0","type":"link"}